Let me introduce myself…

I’m Van. 

Yoga teacher, Veterinarian, Nature enthusiast, Healer, Queen of playlists

In my eyes, yoga is the best kept secret “life hack” and I’m on a mission to share it with the world.

Like many, yoga entered my life at a time when I needed it the most.
Over the years, my inner light had diminished from the heaviness of grief, anxiety, people pleasing, and a total work-life imbalance.

Discovering a consistent yoga practice slowly became my refuge and secret life hack. My mat provided the soft landing I so desperately longed for. Since then, my practice has become my purest form of self-love, as well as my greatest teacher. Experiencing the transformative benefits of yoga first hand is what inspired me to step outside of my traditional 9-to-5 life as a vet and become a yoga teacher.

As a teacher and healer, I teach from the heart. I aim to provide a reprieve from the daily mind chatter and an opportunity to return home to yourself where you, too, may rediscover that inner light of yours. Through movement, meditation and connection, we heal.

In a world of disconnection, let this practice be one that brings us back home.